Is my child addicted?
Our free test helps identify signs of unhealthy technology habits quickly.
What causes unhealthy technology habits?
Apps are designed to keep kids engaged, triggering habits that are hard to break.
How does unhealthy technology habits affect kids?
Excessive screen time links to anxiety, depression, and lower school performance, impacting overall wellbeing.
Can reduced use help?
Yes, even two weeks of less screen time can improve emotional health noticeably.
How much does it cost?
Digitalzero starts with a free tier so any family can begin without paying. The free tier includes the self‑assessment test and a series of self‑guided ideas and mini‑experiments to improve your child’s relationship with screens at your own pace. If you want more support, there are optional paid tiers that add structured roadmaps and accompaniment.
Is Digitalzero a medical or therapeutic service?
Digitalzero is an educational and coaching‑oriented project, not a medical clinic or psychotherapy service. It offers information, self‑assessments, and practical roadmaps to help families improve their digital habits.
